My
friend Ann is a firm believer that change doesn't come until the day we wake up
and say, “I don’t want to live like this anymore.” No amount of nagging,
crying, pleading or advice-giving is going to expedite that change, whether
it’s your own behavior, your best friend’s, your child’s or your spouse’s.
I agree with her to a certain extent. I lived in a self-imposed prison for most of my life, whining endlessly about being overweight, shaming myself over words that spewed from my mouth and fearing any sort of anything that could infringe on my personal comfort.
But I have also learned that words can make a difference. You may hear the same thing over and over and over again and then one day you hear it as if for the first time. And just like that, you find yourself saying, "I don’t want to live like this anymore.”
I agree with her to a certain extent. I lived in a self-imposed prison for most of my life, whining endlessly about being overweight, shaming myself over words that spewed from my mouth and fearing any sort of anything that could infringe on my personal comfort.
But I have also learned that words can make a difference. You may hear the same thing over and over and over again and then one day you hear it as if for the first time. And just like that, you find yourself saying, "I don’t want to live like this anymore.”
And
that’s why I counsel ad nauseum, hoping against hope that something I say will
be the catalyst to effect change in those I love. To stop popping pills, to
leave an abusive relationship, to start exercising, to stop self-pitying, to
squash the fear, to take a leap, to change the cycle. To be happy.
Six years ago, I could barely walk on my arthritic knees and sore hips, outwardly blaming my hobbling around on everything except the 100 extra pounds I was sporting. Inwardly, I prayed for the strength to stop overeating, start exercising and to stop treating myself like the enemy. I was consumed by guilt over being a bad wife, a worse mother, a non-productive member of the working world and a dog hater.
Six years ago, I could barely walk on my arthritic knees and sore hips, outwardly blaming my hobbling around on everything except the 100 extra pounds I was sporting. Inwardly, I prayed for the strength to stop overeating, start exercising and to stop treating myself like the enemy. I was consumed by guilt over being a bad wife, a worse mother, a non-productive member of the working world and a dog hater.
Right
in the middle of all that self-loathing, an unexpected conversation led me to change my life.
Heidi
is long and lean and wise and welcoming. She is as tuned into the wonders and
woes of the world as I am not. I am equal parts intimidated and envious of her,
though she would be horrified if she knew. I, Queen of the Plastic Bag am way
more concerned with my own personal Brita water filter than the global issue of
clean drinking water. Chicken nuggets and fries worked just fine for my kids
while hers munched carrot sticks and quinoa. I am scattered, she is centered. I
obsess. She breathes. She seeks inner peace and harmony. I want peace and quiet
and get it by screaming loud and long.
I’d
love to be like Heidi. I just don’t have it in me.
Heidi
is not a close friend, though through the years we spent a lot of bleacher time
together, watching our spouses coach our kids rise through the ranks to high school
sports. Heidi wasn’t always sure why she was cheering, but she was there
nonetheless.
Six
years ago on a cool October evening, Heidi and I watched our sons endure yet
another crushing football defeat; her son at quarterback, mine at tight end.
Walking across the field to our cars, I spilled my soul to her. Three days
earlier I had been diagnosed with breast cancer. I was ping-ponging my options:
a lumpectomy followed by seven weeks of radiation, five days a week; or a
mastectomy – or two. Always eager to take the most radical approach, I was
leaning toward a bilateral mastectomy and surprised myself by opening up to
someone who would undoubtedly suggest a potent of herbs and oms rather than
going under the knife.
Heidi’s
response was hardly what I expected.
“What
an opportunity!” she exclaimed, grasping my hands between hers.
She
went on to explain her theory that breast cancer is caused by grief. All the
pain and suffering that women hold in and have to endure and be burdened with
makes its way out in the form of the disease.
“Just
look at this as an opportunity and say THANK YOU for the opportunity to
change.”
My
eyes froze open as she continued, having no idea what an empowerment-
oppositionist I was. You’ll be surprised, she told me, to find that the one
person whom you thought you could count on unconditionally will go AWOL. And,
unexpected angels will appear out of nowhere. But you must forgive and you must
let go and you must let people in.
“I’m
so excited!” she smiled, squeezing my hand tight. “You’re going to be just
fine.”
And,
I was fine. I went for the double mastectomy and since my lymph nodes were
clear, I didn’t need radiation or chemo or any follow up treatment other than
some reconstruction surgery which was no worse than a root canal. It ended up
being one of the most pleasant surgeries of my life.
In
the ten years prior to my breast cancer, I had a hip replaced, I had my gall
bladder removed, I had pancreatitis and I had a hysterectomy, giving my friends
and family plenty of chances to rally around me. But, I never let them. While
Heidi didn’t bring me a casserole, or try to nurse me back to health, her words
changed the way I recovered. And, ultimately, the way I lived my life.
I
let one friend sweep my kitchen floor. Another organized three weeks’ worth of
meals for me. One woman who I had rarely seen since the kids were in
kindergarten heard “the news” and came with cookies and flowers and I actually
opened the door. I talked on the phone which I never do. I let a friend drive
me to doctor’s appointments and another to travel 200 miles to visit me. Twice.
For
the first time in my medical history, I didn’t hide from my friends or refuse
their offers. Instead, I let them into
my house and into my heart.
Heidi
learned of my diagnosis before many of my closest friends. She ended up being
so right about expectations and disappointments. But I forgave everyone -- and most importantly, myself.
I
often think about Heidi’s words and have repeated them many times to those who
think there’s no going on after a death or a failed marriage or a college
rejection. Look at it as an opportunity! I say. And they roll their eyes, just
like I did.
But
I'm not going to stop. Because you just never know. My words just may be the
words that will help someone else say, "I don't want to live like this
anymore."
Six
years later, I’m 100 pounds thinner. I’m 100 times happier. And when I start
tiptoeing my way back to the comfort of destructive thoughts, words and deeds,
I simply think about Heidi. I think of the opportunity I have to be happy.
And
then I pick up the phone and book another cruise.
Nice story Betsy
ReplyDeleteWow, well done Betsy, all around. I was not aware. Your words are helpful to me and timely,my sis is waiting for her pathology report. We will know in 3 days. I thank you for sharing and wish you well.
ReplyDeleteWow, well done Betsy, all around. I was not aware. Your words are helpful to me and timely,my sis is waiting for her pathology report. We will know in 3 days. I thank you for sharing and wish you well.
ReplyDelete